Are you ready to stop overthinking, trust yourself, and create healthier relationships?

Therapy for anxiety, perfectionism, and relationships in Vero Beach and virtually all of Florida.

Together, we can reconnect with who you truly are so that you can live your most authentic life.

EMDR therapist Christian Florida Vero Beach Dalenna Parkinson

Are you feeling

stuck

in patterns

that no longer

serve you?

LETS CHAT!

Do you feel like you constantly feel misunderstood in your relationships?

I am here to support you in feeling more connected and less frustrated in your relationships.

Florida Trauma Therapist | Vero Beach Counselor Christian

Do you struggle with perfectionism, people-pleasing, or feelings of inadequacy?

Let’s Chat

You deserve to feel seen, heard, and empowered.

I am here to support you on your journey to live a more peaceful life.

who am I?

Dalenna pronounced duh-lay-nuh.

Dalenna Parkinson Florida Virtual Therapy Sessions | Online Therapy Sessions

I am guided by empathy

and inspired by personal experience.

My name is Dalenna Parkinson and I am a human who is a therapist committed to doing my own work.

I believe in the transformative power of relationships and that healing occurs within emotionally and physically safe spaces created through meaningful connections.

I have worked in education and mental health for the past 14 years. I hold two master's degrees in counseling and am currently pursuing licensure in Florida as a Registered Mental Health Counseling Intern. I am currently under the clinical supervision Sarah Claire Smith, LMHC QS.

I specialize in providing a safe and therapeutic space for people to share their stories and transition into their next season using a trauma informed lens in all my work.

I work with older teens, adults, couples.

Let’s Chat

CLIENT REVIEWS

“I came to Therapy at the Grove through a recommendation and because I was feeling deeply troubled with my relationship—constant tension and resentment toward my partner left me feeling stuck and hopeless. Through EMDR sessions, everything has since shifted for me dramatically even after just one session. My outlook brightened, some old triggers dissolved, and I approached our dynamic with fresh empathy and new tools for connection. It’s been such a great help to have this shift in perspective and I hope to continue this work. Dalenna is so caring and a masterful guide—empathetic, intuitive, and transformative. Highly recommend for anyone ready to heal relational wounds. 5/5 stars!”
“Therapy with Dalenna has helped me progress in my healing journey immensely. She has the kindest heart, she is so empathetic and is so easy to talk to. I feel like I’m talking to a friend when we have our sessions. She is the best mirror, listener, and teacher. She provides helpful tools that have helped me manage my anxiety and learn about my emotions. She truly is an expert at what she does, and creates a comfortable safe space for anything and everything. I recently began EMDR with her and it has been so incredibly healing for me. Even after my first EMDR session, I felt so much relief and more aligned with who I truly am. I am so grateful to have Dalenna as a part of my support system. I cannot recommend her enough!”
"I am incredibly grateful for the guidance and support I've received from Dalenna . As a therapist, she brings a rare combination of empathy, insight and professionalism that makes every session feel meaningful. Dalenna's ability to listen deeply and offer thoughtful, non-judgmental support has helped me navigate difficult emotions and challenging situations. She creates a safe, comfortable environment where I always feel heard and understood. Her approach is both compassionate and practical, offering tools and techniques that I can use in my daily life. I highly recommend her to anyone seeking a therapist who genuinely cares and provides effective, empowering support."

You are worthy of love.

"Knowing that we can be loved exactly as we are
gives us all the best opportunity for growing
into the healthiest of people".

—Fred Rogers

Get connected with me!

Ready to get started?

Let’s make sure we’re a good fit—schedule a free 15-minute consultation.

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Florida Trauma Christian Therapist EMDR Vitrual